Easy Overnight Oats
Overnight oats are easy and healthy breakfast. They are also great for meal prep.
Ingredients
Basic Overnight Oats
- ½ cup old-fashioned rolled oats
- ½ cup milk
- 1 tablespoon chia seeds
- 1 teaspoon maple syrup or honey
Apple Cinnamon Overnight Oats
- ½ apple, diced
- 1 teaspoon pumpkin pie spice
- 1 teaspoon cinnamon
- 1 tablespoon maple syrup
Almond Butter Banana Overnight Oats
- 1-2 tablespoon almond butter
- ½ banana
Espresso Chocolate Chip Overnight Oats
- 1 tablespoon instant coffee
- 1 tablespoon dark chocolate chips
- 1 tablespoon unsweetened almond milk
- whipped cream
Blackberry Banana Overnight Oats
- ½ cup blackberries
- ½ banana
- 1 scoop collagen powder
Instructions
Basic Overnight Oats
- Add oats, milk, maple syrup, and chia seeds and stir until combined. Place in refrigerator overnight and in the morning stir and enjoy!
- You can add the toppings the night before as well or add them in the morning. If you add them in the morning, just remove the lid and add 1-2 tablespoon of milk if the consistency is too thick to your liking and your toppings.
- If you add the toppings the night before, just stir and place in the refrigerator overnight.
Apple Cinnamon Overnight Oats
- Place the diced apple, maple syrup, cinnamon, and pumpkin pie spice in a small saucepan and bring to boil. Lower the heat and let it simmer until apples are tender. Set aside to cool before adding them to the oats.
Espresso Chocolate Chip Overnight Oats
- Whisk the instant coffee and milk until smooth. Add to the overnight oats, top it with whipped cream and dark chocolate chips and enjoy!