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Home » Recipes

Oven Baked Popcorn Chicken

Published: Feb 11, 2022 · Sherly Sarkizzadeh · This post may contain affiliate links ·

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Oven Baked Popcorn Chicken are spicy, saucy, crispy, easy, and a healthier version of traditional popcorn chicken. This oven baked popcorn chicken recipe is simple and a perfect recipe for your next event.

Oven Baked Popcorn Chicken

Popcorn chicken always reminds me of my college days. I remember getting popcorn chicken for lunch and they use to be so spicy that they would burn my throat, but they were so good! I wanted to create a healthier version of popcorn chicken, because a lot of time they are deep fried and this recipe is oven fried.

popcorn chicken

Ingredients needed for oven baked popcorn chicken

  • Boneless chicken breast: boneless skinless chicken thigh will also work
  • Eggs
  • Breadcrumbs
  • Flour
  • Smoked paprika
  • Paprika
  • Garlic powder
  • Salt & pepper

Ingredients for the spicy sauce

  • Butter
  • Smoked paprika
  • Paprika
  • Chili powder
  • Crushed red pepper flakes

Instructions

  1. Preheat the oven to 435 degrees F.
  2. Pat dry the chicken and cut into bite size pieces.
  3. In a bowl, crack the egg and toss the chicken into the egg.
  4. In a separate bowl, add breadcrumbs, flour, and all of the seasonings. Add the chicken to this bowl and toss until all of the chicken is covered with the dry ingredients.
  5. Transfer the chicken to a baking pan and bake for 20-25 minutes or until the chicken is fully cooked and internal temperate reaches 165 degrees F.
  6. In the meantime make the sauce! Add the butter to a sauce pan over medium heat and melt the butter until butter starts to turn brown. Remove the butter from heat and add the seasonings and mix.
  7. Drizzle the sauce on the baked chicken and enjoy! If you want to have sauce for dipping, then double the ingredients for the sauce from the recipe index.

This is a fun recipe to recreate for when you’re hosting, a game night, or just a fun Friday evening! If you do make this recipe, tag me on Instagram!

Check out my Mahi Mahi Tacos with Chipotle Sauce recipe! 

Oven Baked Popcorn Chicken

Spicy, saucy, crispy, easy, and a healthier version of traditional popcorn chicken. This oven baked popcorn chicken recipe is simple and a perfect recipe for your next event. 
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Appetizer
Servings 6

Ingredients
  

  • 2 lbs. chicken breast, diced
  • 2 eggs
  • 1 cup breadcrumbs
  • 2 tablespoon all purpose flour
  • 2 teaspoon smoked paprika
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • salt & pepper

Sauce

  • 6 tablespoon butter
  • 1 teaspoon smoked paprika
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • ½ teaspoon crushed red pepper flakes

Instructions
 

  • Preheat the oven to 435 degrees F. 
  • Pat dry the chicken and cut into bite size pieces. 
  • In a bowl, crack the egg and toss the chicken into the egg. 
  • In a separate bowl, add breadcrumbs, flour, and all of the seasonings. Add the chicken to this bowl and toss until all of the chicken is covered with the dry ingredients. 
  • Transfer the chicken to a baking pan and bake for 20-25 minutes or until the chicken is fully cooked and internal temperate reaches 165 degrees F. 
  • In the meantime make the sauce! Add the butter to a sauce pan over medium heat and melt the butter until butter starts to turn brown. Remove the butter from heat and add the seasonings and mix. 
  • Drizzle the sauce on the baked chicken and enjoy!  
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Hi! I'm Sherly

So happy you found my healthy recipe blog! I'm Sherly, a home chef, recipe developer and content creator. On my blog you'll find easy and healthy-ish recipes made with whole food or minimally processed ingredients. I hope you feel inspired to recreate my recipes. Cheers!

READ MORE ABOUT ME
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1️⃣ Preheat oven to 475°F.
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6️⃣ Bake for 12–15 minutes, until crust is golden and cheese is bubbly.
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Save this one for Super Bowl Sunday!

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1 lb potato gnocchi
2 tbsp olive oil
2 cloves garlic, minced
4–5 cups fresh spinach
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6️⃣ Finish with black pepper and fresh lemon zest.

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Ingredients 
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1½ cups water 
4 cups arugula
1 cup chopped cucumber 
1 cup roasted sweet potato (small cubes) 
½ cup cherry tomatoes, halved 
¼ cup pomegranate seeds 

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3 tbsp olive oil 
2 tbsp orange juice 
1 tbsp lemon juice 
1 tsp honey (or maple) 
1 tsp Dijon mustard 
Salt + pepper 

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#RiceSelect #PearlCouscous #WinterSalad #EverydayWOW #sponsored
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• 1–2 tbsp olive oil
• 1–2 tbsp fresh lemon juice (about ½ a lemon)
• 1–2 tsp honey (optional, to balance the tang)
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Optional toppings:
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Instructions:
1. Add yogurt, feta, garlic, olive oil, honey, black pepper and lemon juice to a food processor or high-speed blender.
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Available at select Costco warehouses in the Bay Area, PNW (Oregon, Washington, Alaska, Utah, Idaho), SoCal, Hawaii, Texas, Kansas, Oklahoma, Louisiana, and the Southeast.

I found mine at the Tracy, California Costco 🤍

#ad #BellwetherFarms #A2Yogurt #bellwetheratcostco #holidayrecipes #whippedfeta #appetizer #easyappetizers
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6 tablespoons butter, melted
1 ½ cups Gruyère cheese, shredded
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3 tablespoons roasted almonds, finely chopped
2 tablespoons dried cranberries
2–3 tablespoons honey, for drizzling
Pinch of flaky sea salt (optional)

Instructions:
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Ingredients below 👇
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#holidayappetizers #easyappetizers #whippedfeta #cheesedip #christmasrecipes #partyfoodideas
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